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All About AATHI YOGA
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Take a Break From Your Stressful Daily Activities and Learn Yoga Now To Control Your Body And Mind.
Welcome
Aathi yoga
Aathi yoga is conducting various Yoga Asanas, Varma, Pranayama, Meditation and Therapy’s. We are having 10+ years of experience in yoga trainings and therapy’s. We have our own natural products for various health problems like Hair fall, Body pain, Neck pain, Back pain, Knee pain and Skin issues etc.
Our Yoga classes have provided an inspiring welcoming for everybody! That makes every attendee feel like they are a part of one big and passionate community!
Gokul Ram
Dive in the World Of Health & Fitness
At our online yoga studio, we offer a mix of yoga styles, including Hatha and Ashtanga Vinyasa, alongside teachings on how to maintain a yogic lifestyle for both physical and mental well-being. Our programs are designed to cater to both group and individual needs and can be taken online from the comfort of your own home. All group class duration will be one hour.
Asanas
Asanas are the physical postures practiced in yoga.
Pranayama
Pranayama is the practice of controlling one’s breath in yoga.
kriya
Kriya Yoga involves a series of techniques aimed at purifying the body and mind.
relaxation
Yoga helps to reduce stress, anxiety, and tension and promotes overall well-being.
Achievements
- Achieved “THE GRAND MASTER OF YOGA -2022” award from INDIA BOOK OF WORLD RECORDS (IBWR) for Sirasasana (holding breath for 50sec -1.30minutes under water and mud.
- Certified by “NATION HUMAN RIGHTS DEFENDERS OF INDIA” on the hard carried success of the year.
- Won Award from ASTER Association for PUSHUPs Challenges (recorded 450 PUSHUPs in one set).
Push Up Challenge
450 push up in single set
grand master of yoga
India book of Records
ibwr
sirasasana head stand underwater
Contact
Our support Hotline is available 10am-5pm & WhatsApp us 24
Hours a day:
+91 8807695607
info@aathilife.com
Building Address
3/33 Manakkarai Villukuri,
Kanyakumari district,
Tamilnadu 629180.
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